-The Healthy Turmeric Shot

Turmeric Immune Bomb The healthy Turmeric shot This Turmeric shot packs a punch of antioxidant and anti-inflammatory energy, immune boosting lemon added with Vitamin C and ginger which aids digestion. These shots contain Turmeric Root, Ginger Root and Lemon, a hint of pineapple to help with flavour and a little cayenne pepper to spice it 

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The health benefits of… spinach

Spinach is believed to be of Persian origin. By the 12th century, it spread across Europe and became a desirable leafy green known for good health; a reputation that stands firm to this day. The name Florentine is often used to describe dishes containing spinach (and a creamy sauce). It is thought that this name dates 

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Beetroot Health Benefits

Do we know the benefits of this powerful vegetable? Like many modern vegetables, beetroot was first cultivated by the Romans. By the 19th century it held great commercial value when it was discovered that beets could be converted into sugar. Today, the leading commercial producers include the USA, Russia, France, Poland and Germany. Many classic 

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